Rejection Sensitive Dysphoria (RSD): When “Too Sensitive” Is Actually a Nervous System Response

Dr. Panicha discusses Rejection Sensitive Dysphoria (RSD), characterized by intense emotional pain from perceived rejection or criticism, particularly in neurodivergent individuals. RSD, closely linked to ADHD, manifests as overwhelming emotional responses that disrupt social interactions. Understanding and addressing RSD can help individuals navigate their sensitivities and improve self-awareness.

A Balloon and the Weight of the American Dream

Mother-daughter journey rooted in immigration, resilience, and the complexity of the American Dream. It highlights the sacrifices of the mother and the child’s role as a translator and caretaker, encapsulating both gratitude and grief. This struggle reveals the layered experiences of immigrant families, emphasizing strength and hope within their stories.

Understanding Doomscrolling: A Guide for the Neurodivergent

In today’s hyper-connected digital age, it can feel like the world is on fire every time we open our phones or computers. Breaking news. Politically charged updates. Disheartening reports of yet another injustice. For many of us, “doomscrolling”, the compulsion to keep scrolling through one distressing headline after another, has become an entrenched habit. ButContinue reading “Understanding Doomscrolling: A Guide for the Neurodivergent”