Blog - Living Lotus Therapy

The Rise of Gentle Parenting: A Therapist’s Perspective

What is Gentle Parenting?

Gentle parenting is an approach to raising children that prioritizes empathy, respect, understanding, and connection. It is a philosophy that emphasizes treating children as independent individuals deserving of their own voice and space in the family dynamic. It stands in contrast to more traditional or authoritarian parenting styles, which often rely on strict rules, consequences, and punitive measures to enforce discipline. In gentle parenting, the focus is on positive reinforcement, constructive problem-solving, and non-punitive solutions to behavioral issues. Parents practicing this approach aim to build a strong emotional bond with their children by understanding their needs and feelings. The goal is not merely to gain obedience, but to instill a genuine sense of responsibility and good judgment in children, allowing them to navigate the complexities of life more effectively as they grow.

The Debate Over Online Mental Health Platforms: Balancing Convenience and Concerns

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In recent years, the rise of technology has brought forth a multitude of digital platforms aiming to revolutionize mental health care. While these platforms offer convenience and accessibility there exists a growing concern among mental health professionals regarding their ethical considerations, confidentiality, lack of specialization, and profit-driven nature. In this blog post, we will explore the reasons why many mental health professionals express reservations about these tech platforms, without directly naming any specific company. Let’s dive into the complexities of this ongoing debate.

Healing from Intergenerational and Cultural Trauma: Lessons from ‘Beef’ on Netflix

brown cattle on green lawn grass during daytime

As an Asian American therapist who has experienced intergenerational trauma firsthand, I was excited to hear about Netflix’s new series “Beef.” This show features an all-Asian-American cast and explores the complex dynamics within Asian American families. While the show provides plenty of laughs, it also touches on important themes related to mental health and intergenerational trauma.