Rejection Sensitive Dysphoria (RSD): When “Too Sensitive” Is Actually a Nervous System Response

Dr. Panicha discusses Rejection Sensitive Dysphoria (RSD), characterized by intense emotional pain from perceived rejection or criticism, particularly in neurodivergent individuals. RSD, closely linked to ADHD, manifests as overwhelming emotional responses that disrupt social interactions. Understanding and addressing RSD can help individuals navigate their sensitivities and improve self-awareness.

Five Somatic Exercises for Nervous System Regulation During the Holiday Season

The holiday season can be overwhelming for those with sensory processing sensitivities. Somatic exercises, such as humming and temperature resets, can help regulate the nervous system and provide relief during this time. Prioritizing self-care and understanding personal limits is essential for navigating holiday challenges.

The Autism Industrial Complex: How Capitalism Turned Autism Into Commodity

Dr. Panicha critiques the intersection of autism and capitalism, illustrating how the Autism Industrial Complex commodifies autistic individuals for profit. The rise of Applied Behavior Analysis (ABA) and the role of private equity further entrench this system, undermining the quality of care and reinforcing harmful narratives about autism.