How to Talk to Your Teen About Climate Anxiety: A Play Therapist’s Guide for Supporting Teen Mental Health

Maggie Chen, an environmental engineer turned child therapist, shares insights on addressing climate anxiety in teens. Emphasizing honesty, emotional validation, and active coping strategies, she encourages open discussions about climate change. By exploring solutions together, parents can help their children balance worries with positive actions to manage their fears effectively.

10 Ways Parents Can Support Their LGBTQ+ Child

When a child comes out as LGBTQ+, parents often experience a mix of emotions and want to provide support. Family acceptance significantly impacts the mental health and well-being of LGBTQ+ youth. Simple actions, such as being affirming, educating oneself, and advocating, can foster a supportive environment that reduces risks associated with discrimination and isolation.

How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)

By: Dr. Panicha McGuire, LMFT, RPT™ If you found yourself here, you probably already sense it. We are living in intensified times. It is increasingly difficult for families to feel psychologically steady when the news cycle continuously highlights war, political unrest, forced migration, violence, economic instability, and climate disasters. Even when events feel far away, theContinue reading “How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)”