As we approach the season of gratitude and togetherness, it’s essential to consider the unique needs of individuals who may experience sensory challenges. For those with conditions such as ADHD, autism, or sensory processing challenges the holiday season, with its bustling gatherings and festive environments, can be overwhelming. Let’s explore how to make Thanksgiving dinnerContinue reading “Creating a Sensory-Friendly Thanksgiving: A Guide for Individuals with Overstimulation Challenges”
Explore the benefits of gentle parenting from a licensed mental health therapist’s perspective. Understand why this empathetic approach is trending on social media and learn how it can foster emotional well-being in children. This comprehensive guide also offers curated book recommendations to deepen your knowledge on positive parenting strategies and emotional intelligence.
Depression is not just an adult mental health issue. Children and teens can develop depression too…it just looks slightly different.