Depression is not just an adult mental health issue. Children and teens can develop depression too…it just looks slightly different.
Dr. Panicha McGuire shares tips on how to help prepare your child for returning back to school after Covid-19.
Self-esteem teaches us that we should be above average in order to feel good about ourselves, and that it is not okay to be just like everybody else. Self-compassion teaches us to love ourselves no matter the circumstances.