Depression in Children and Teens

Depression is not just an adult mental health issue. Children and teens can develop depression too…it just looks slightly different. 

Back to School Post Covid-19: Children

Dr. Panicha McGuire shares tips on how to help prepare your child for returning back to school after Covid-19.

Teaching Children to Build Self-Compassion

Self-esteem teaches us that we should be above average in order to feel good about ourselves, and that it is not okay to be just like everybody else. Self-compassion teaches us to love ourselves no matter the circumstances.