Conversion Therapy Still Exists and We Need to Talk About the Harm

The U.S. Supreme Court’s 2026 ruling against Colorado’s ban on conversion therapy raises concerns about its impacts on mental health practices and protections for LGBTQ+ individuals. The decision favors a religious counselor’s speech rights over the established consensus that conversion therapy is harmful and ineffective, potentially legitimizing practices that undermine client safety and ethical care.

Rejection Sensitive Dysphoria (RSD): When “Too Sensitive” Is Actually a Nervous System Response

Dr. Panicha discusses Rejection Sensitive Dysphoria (RSD), characterized by intense emotional pain from perceived rejection or criticism, particularly in neurodivergent individuals. RSD, closely linked to ADHD, manifests as overwhelming emotional responses that disrupt social interactions. Understanding and addressing RSD can help individuals navigate their sensitivities and improve self-awareness.

IEPs and 504 Plans: What to Do When the System Isn’t Working

Creating an Individualized Education Program (IEP) or a 504 plan is just the first step; navigating its implementation often presents significant challenges for families and therapists. Issues include unclear plans, lack of follow-through by schools, vague accommodations, and misalignment of supports with actual needs. Ongoing advocacy and communication are essential for effective support.