When a child comes out as LGBTQ+, parents often experience a mix of emotions and want to provide support. Family acceptance significantly impacts the mental health and well-being of LGBTQ+ youth. Simple actions, such as being affirming, educating oneself, and advocating, can foster a supportive environment that reduces risks associated with discrimination and isolation.
Category Archives: Teens
How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)
By: Dr. Panicha McGuire, LMFT, RPT™ If you found yourself here, you probably already sense it. We are living in intensified times. It is increasingly difficult for families to feel psychologically steady when the news cycle continuously highlights war, political unrest, forced migration, violence, economic instability, and climate disasters. Even when events feel far away, theContinue reading “How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)”
Protecting Your Mental Health While Navigating Racism Online
In the digital age, social media platforms have become powerful tools for communication, connection, and advocacy. However, they can also be breeding grounds for hate speech, discrimination, and racism. Dealing with racism online can take a toll on your mental health, but there are strategies you can employ to protect yourself and promote positive dialogue.Continue reading “Protecting Your Mental Health While Navigating Racism Online”