Dr. Panicha emphasizes that after an autism diagnosis, families often feel pressured to choose the right therapy. She advocates for understanding that autistic development varies and should respect each child’s individuality. Therapy should focus on communication, autonomy, and emotional well-being rather than compliance, with families encouraged to prioritize supportive environments over rigid interventions.
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Unmasking Myself: The Hidden Struggles of a High-Masking Autistic Adult
For over 30 years, I thought I understood myself. I believed the depression and anxiety I carried were just part of my story, an inevitable weight I had to bear. It wasn’t until recently that I realized those struggles weren’t the root—they were the branches of a much deeper truth: I am autistic. As I’veContinue reading “Unmasking Myself: The Hidden Struggles of a High-Masking Autistic Adult”
A Therapist’s Take on Taylor Swift’s “The Tortured Poets Department”
The healing power of music is undeniable. Taylor Swift’s latest album, “The Tortured Poets Department” (TTPD), has become a sensational point of discussion, particularly for those dealing with grief, loss, and heartbreak. As a licensed therapist and certified Swiftie, I have observed how Swift’s poetic lyricism and profound storytelling resonate deeply with my clients, providingContinue reading “A Therapist’s Take on Taylor Swift’s “The Tortured Poets Department””