Finding Your Perfect Fit: A Guide to Finding Neurodiversity-Affirming Therapists

There’s a reason the search for a neurodiversity-affirming therapist can feel like navigating a labyrinth blindfolded. After all, the world was built for a different kind of brain (or should I say, the one type of brain). But fear not! This guide will equip you with the tools to find a therapist who celebrates yourContinue reading “Finding Your Perfect Fit: A Guide to Finding Neurodiversity-Affirming Therapists”

Decolonizing How We Look at Autism

Many people considering an autism diagnosis encounter frustration. Accessibility issues, insurance barriers, and a lack of clear starting points all contribute to the challenge. Perhaps most disheartening is the possibility of scoring just below the diagnostic threshold despite living the experience. This frustration stems in part from a system heavily influenced by capitalist and colonialistContinue reading “Decolonizing How We Look at Autism”

Protecting Your Mental Health While Navigating Racism Online

In the digital age, social media platforms have become powerful tools for communication, connection, and advocacy. However, they can also be breeding grounds for hate speech, discrimination, and racism. Dealing with racism online can take a toll on your mental health, but there are strategies you can employ to protect yourself and promote positive dialogue.Continue reading “Protecting Your Mental Health While Navigating Racism Online”