Heated Rivalry and the Courage to Become Whole

Some stories do not just entertain. They organize something inside us. They give language and shape to experiences that many people have been carrying quietly for years. Heated Rivalry is one of those stories. On the surface, it is a romance between two elite hockey players whose rivalry stretches across seasons and cities. But its impact has far exceeded the boundaries of sports drama or romance fandom. It has become a cultural moment, crossing genres, audiences, and expectations. People who do not usually watch romance are watching it. People who do not usually care about hockey are deeply invested. Social media is not just consuming it but interpreting it, returning to it, and using it to think about identity, masculinity, vulnerability, and what it means to be seen. This is not accidental. It is a reflection of cultural time and psychological resonance.

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Five Somatic Exercises for Nervous System Regulation During the Holiday Season

By: Dr. Panicha McGuire, LMFT, RPT™

woman in white shirt lying on bed
Photo by Mikhail Nilov on Pexels.com

The holiday season can be a joyful time, but it can also create significant nervous system stress, especially for people with sensory processing sensitivities or hidden disabilities. Bright lights, crowded stores, holiday travel, louder environments, social expectations, and disrupted routines can push many nervous systems into overwhelm. For neurodivergent individuals, the combination of sensory input and pressure to perform socially can make December feel less like a celebration and more like a marathon.

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The Autism Industrial Complex: How Capitalism Turned Autism Into Commodity

By: Dr. Panicha McGuire, LMFT, RPT™

entrepreneurs shaking hands after agreement

Estimated reading time: 18 minutes

This piece began as an article I submitted to Psychology Today. Unsurprisingly, it was not approved. When you question the economic machinery behind the autism “treatment” industry or point out how autistic people’s lives become commodities in a multibillion-dollar marketplace…gatekeepers tend to get uncomfortable. Consider this the version they wouldn’t publish.

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