No Rules, Just Connection

Dr. Panicha reflects on their neurodivergent relationship, emphasizing the importance of understanding and embracing individual sensory needs. They share how communication, co-regulation, and shared interests have shaped their connection. Emphasizing that love shouldn’t require fixing oneself, they encourage others to seek relationships that honor neurodivergence, not just tolerate it.

Why I Left ABA: A Late-Diagnosed AuDHD Therapist’s Story

Dr. Panicha shares her experience transitioning from behaviorism to a more compassionate understanding of neurodiversity in psychology. Initially drawn to ABA, they left due to witnessing harmful practices that undermine children’s autonomy. They emphasize the importance of seeing individuals rather than simply addressing behaviors, advocating for connection and understanding in mental health care.

Understanding Persistent Drive for Autonomy (PDA)

Persistent Drive for Autonomy (PDA) highlights an overwhelming need for control in individuals, particularly impacting neurodivergent communities. This is often misinterpreted as avoidance but stems from a valid need for safety. Understanding this can transform support strategies from compliance-based models to nurturing collaboration, empathy, and choice in interactions.