How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)

By: Dr. Panicha McGuire, LMFT, RPT™ If you found yourself here, you probably already sense it. We are living in intensified times. It is increasingly difficult for families to feel psychologically steady when the news cycle continuously highlights war, political unrest, forced migration, violence, economic instability, and climate disasters. Even when events feel far away, theContinue reading “How to Help Kids Handle Overwhelming World Events (And When Therapy Can Help)”

How to Build Your Community Care Pod

In life, we all need a group of people we can turn to for support, whether it’s to share a laugh, process an emotion, or ask for help when things get tough. These are the people who form what’s known as a pod — not necessarily our closest friends or deepest relationships, but those weContinue reading “How to Build Your Community Care Pod”