Self-esteem teaches us that we should be above average in order to feel good about ourselves, and that it is not okay to be just like everybody else. Self-compassion teaches us to love ourselves no matter the circumstances.
Tag Archives: humanistic therapy
COVID-19 Blues in Teens
The year is 2021, yet we are still facing disruptions from the 2019 coronavirus pandemic. For some of us, myself included, our lives have not changed as drastically. Teens in particular have had major disruptions to their lives and routines. Because of their stage of development, teens have had a harder time adjusting to theContinue reading “COVID-19 Blues in Teens”